הגוף כחלון לחופש | ריטריט עם סטיבן פולדר (בסיוע תומר בשן)

The Body as a Window to Freedom

The Buddha said that the source of suffering, the end of suffering and the way to it can all be found in the 2 m. long body. We are in the habit of regarding the body as a tool that we use and have to constantly look after. But through awareness in the body we can discover new territories, experience a deep and endless joy, reveal psychological patterns and tendencies and heal them, and be our window through which we can peep at liberation. This weekend workshop will explore beyond the usual limits using compassion,  attention, mindfulness, teachings and reflections. It will be in silence.

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